Alright, let’s talk about Bali and spas, two words that go hand-in-hand like peanut butter and jelly. If you’re heading to Bali and not planning a full-on spa experience, you’re seriously missing out. Bali isn’t just about the beaches, temples, and smoothie bowls (though, yes, all those things are amazing). It’s also one of the best places in the world to indulge in some serious self-care. The island’s spa culture is like nothing else—affordable, luxurious, and set against the most breathtaking backdrops you can imagine.
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I still remember my first proper Bali spa experience. I was coming off a few stressful months of work, exhausted, and looking for a true getaway. I’d heard about Bali’s world-class spas but didn’t really know what to expect. Long story short: I walked into a spa feeling like a wrung-out dishcloth, and after two hours of massages and flower baths, I left feeling like a brand-new human being. It was that good. Since then, I’ve become a bit of a spa enthusiast whenever I visit, and I’ve found some true gems along the way.
So, if you’re dreaming of massages, flower baths, facials, and detoxifying treatments in a setting straight out of a travel magazine, I’ve got you covered. Here are some of the best Bali spa resorts that’ll leave you feeling like you’re floating on a cloud.
Fivelements Retreat, Ubud: A Spiritual Sanctuary
If you’re after a holistic experience that goes beyond just getting a massage, Fivelements Retreat in Ubud is pure magic. I’ll admit, when I first heard about Fivelements, I thought it was just another wellness retreat—but it’s so much more. It’s one of those places where you can reconnect with yourself, surrounded by lush jungle and the sounds of nature. Their focus is on healing, so expect more than just your typical spa treatments.
One of their signature offerings is the “Sacred Arts Healing” program, which combines Balinese healing rituals with massages, plant-based cuisine, and even yoga. I did their “Healing Massage Ritual,” and let me tell you, it was like nothing I’d ever experienced. The therapist used oils infused with local herbs, and the whole treatment was designed to balance my energy. By the end, I felt like I was floating. They also offer detox programs, meditation, and hydrotherapy.
The best part? Fivelements sits on the Ayung River, and many of the treatment rooms open right up to the riverbank. Imagine getting a massage while listening to the water flowing nearby—total bliss. If you’re looking to cleanse your body and mind in a peaceful, spiritual setting, this is the place to be.
The Samaya, Seminyak: Luxury Meets Relaxation
If you’re more into beach vibes but still want that spa experience, The Samaya in Seminyak is the definition of luxury relaxation. I stayed here for a few days, and it was hands-down one of the best spa resorts I’ve ever been to. You get the best of both worlds—beachfront access and a spa that feels like a private oasis.
Their spa, The Spa at The Samaya, offers traditional Balinese treatments, but what I loved most was their attention to detail. I had the Samaya Signature Massage, which combines Balinese techniques with aromatherapy oils, and it was heavenly. The spa has these open-air pavilions where you can hear the ocean waves as you get pampered. After my treatment, they served me a ginger tea while I lounged in a garden with a pond. It was one of those moments where you think, “Can I just stay here forever?”
Another great thing about The Samaya is that it’s right in Seminyak, so if you want to head out for dinner or check out the nightlife after a day of spa bliss, you’re in the perfect location.
COMO Shambhala Estate, Ubud: The Ultimate Wellness Retreat
This one’s for the serious wellness enthusiasts. COMO Shambhala Estate isn’t just a spa resort—it’s an entire wellness estate. I mean, we’re talking yoga, meditation, holistic treatments, and spa therapies in a setting that feels like paradise. Tucked away in the jungles of Ubud, this place is perfect if you’re looking to totally unplug and focus on your wellbeing.
Their spa offers everything from Ayurveda to reflexology to body wraps, but my absolute favorite was their Shambhala Massage. This isn’t your average massage; it uses long, sweeping strokes that just melt the tension away. I was so relaxed by the end that I nearly fell asleep on the massage table (no shame in that, right?).
But it’s not just about the treatments here. COMO Shambhala focuses on wellness from every angle, so you’ll also get to enjoy organic, locally sourced meals and participate in daily yoga classes. The property itself is stunning, with infinity pools, private villas, and the sound of birds and waterfalls in the distance. If you’re looking for a transformative experience, this is the place to go.
Ayana Resort and Spa, Jimbaran: World-Class Spa with Epic Views
You might’ve seen photos of Ayana Resort and Spa on Instagram—this place is famous for its stunning location, perched on the cliffs of Jimbaran Bay. And while the resort itself is luxurious, it’s the Thermes Marins Spa that steals the show.
Ayana’s spa is all about indulgence, and if you’re ready to treat yourself, I highly recommend their Aquatonic Seawater Therapy Pool. This isn’t your typical spa experience—it’s a massive, ocean-facing pool filled with seawater that’s heated and pumped through various jets and underwater massage stations. I spent an hour here, and by the end, my muscles were completely relaxed. Plus, the views of the Indian Ocean from the pool are unreal.
If you’re looking for something a little more traditional, Ayana also offers Balinese massages, facials, and even a spa on the rocks—literally. They have a spa room that’s built on a rock in the middle of the ocean, and it’s one of the most unique experiences I’ve ever had. It’s a bit of a splurge, but totally worth it for a special occasion.
The Oberoi, Bali: Timeless Elegance and Unmatched Service
For a more intimate and serene spa experience, The Oberoi in Seminyak is hard to beat. This place exudes old-world charm, and the spa feels like you’ve stepped back in time—though with all the modern luxuries, of course. If you’re looking for a quiet escape where you can truly unwind, The Oberoi delivers.
The spa here offers a mix of Western and Eastern treatments, but my favorite was their Oberoi Signature Massage. It’s a combination of Swedish and Balinese techniques, and it’s designed to relieve stress and tension. I came here after a few days of exploring, and it was exactly what I needed to recharge.
One thing I love about The Oberoi is their attention to detail. After my treatment, they took me to a private relaxation room where I was served a refreshing herbal tea while I soaked my feet in a flower bath. It’s little touches like this that make the experience unforgettable. Plus, the resort is right on the beach, so after your spa day, you can stroll along the shore and watch the sunset.
Alila Villas Uluwatu: Modern Luxury with a Focus on Wellness
If you’re a fan of sleek, modern design and jaw-dropping cliffside views, you’ll love Alila Villas Uluwatu. This resort is all about understated luxury, and the spa is no exception. It’s the kind of place where you can totally disconnect from the outside world and focus on nothing but relaxation.
The Spa Alila offers a range of treatments, but what sets it apart is their focus on wellness. I tried their Signature Balinese Massage, which uses a blend of acupressure and stretching techniques to release tension and improve circulation. It was so good that I booked another session two days later.
One of the coolest things about Alila is their “Journey to You” program. It’s a personalized wellness experience where they combine spa treatments with fitness, nutrition, and mindfulness practices to create a tailor-made retreat just for you. Whether you’re looking to detox, relax, or recharge, they’ll create a plan that suits your needs.
And can we talk about the views? The spa is set high on the cliffs, so you get these insane panoramic ocean views while you’re getting pampered. I mean, does it get any better than that?
Hanging Gardens of Bali, Ubud: A Jungle Escape with Infinity Pools
If you've ever fantasized about getting a massage in the middle of a lush jungle with nothing but the sounds of nature around you, then Hanging Gardens of Bali in Ubud will turn your dreams into reality. This place is known for its incredible twin-tiered infinity pools that look like they’re floating above the jungle canopy, and it’s just as jaw-dropping in real life as it is in pictures.
When I stayed here, the experience felt like I’d walked into a tropical postcard. The resort itself is tucked into the hills, surrounded by towering trees and the Ayung River far below. It’s the kind of place where you wake up to the sound of birds and feel like you’re completely isolated from the rest of the world.
Now, let’s talk about the spa. Hanging Gardens' spa is nestled right into the hillside, and many of the treatment rooms open out to the jungle, which makes for a pretty epic backdrop. I tried their Royal Ayung Massage, and the setting made it feel so much more immersive. The massage itself was a combination of Balinese techniques and warm herbal compresses, and halfway through, I could literally feel my body start to let go of all the tension I’d been carrying. But it wasn’t just the massage—it was the whole environment that made it such a memorable experience. When you’re getting pampered while looking out at endless greenery, it’s hard not to feel totally zen.
One of the coolest things you can do at Hanging Gardens is have a floating spa experience. You basically get treated in one of their private pavilions set right on the water, surrounded by lotus flowers and tropical plants. After my massage, they drew me a flower bath (yes, those Instagram-worthy baths filled with flower petals) right by the pool. It was hands down one of the most indulgent spa moments of my life.
If you want to combine incredible views with luxurious treatments, this place is hard to beat. It’s definitely on the pricier side, but I left feeling like it was worth every penny.
The Mulia, Nusa Dua: Grand and Glamorous Spa Getaway
For those of you who want to go big with your spa experience, look no further than The Mulia in Nusa Dua. This resort is known for being grand in every sense of the word—massive pools, elaborate decor, and the kind of service that makes you feel like royalty. It’s not exactly the kind of place where you go for a laid-back, barefoot vibe, but if you want to indulge in high-end luxury, The Mulia’s spa is where it’s at.
I went here for a weekend staycation, and their Mulia Spa left a serious impression on me. The spa has a bit of everything, from hydrotherapy pools to saunas to an ice fountain (yes, you heard that right). I wasn’t quite brave enough to try the ice fountain, but the hydrotherapy circuit was a game-changer. It’s this series of warm and cold pools designed to boost circulation, relax muscles, and basically make you feel incredible. After spending time in the hydrotherapy pool, I got a Balinese Deep Tissue Massage, and I could feel the knots in my back melting away.
One thing that sets The Mulia apart is their focus on wellness. They don’t just offer spa treatments—they’ve designed the entire experience to feel like a holistic wellness journey. Whether you're sipping on fresh herbal tea in their serene relaxation lounge or soaking in their onsen-style hot pools, the attention to detail is impeccable. You can tell they’re really invested in making sure you leave feeling rejuvenated.
Another highlight? Their Wellness Suite, which includes a private hydrotherapy area with a sauna and steam room. If you’re traveling with a partner or just want some extra privacy, this is a fantastic option. It’s a true escape within an escape, if that makes sense.
The Mulia is all about indulgence, and if you’re looking for a spa resort that combines lavishness with exceptional treatments, this is the place to go. Plus, Nusa Dua’s beaches are some of the best in Bali, so you can unwind by the ocean after your spa day.
Padma Resort, Ubud: Serenity in the Heart of the Jungle
Tucked away in the quieter part of Ubud, Padma Resort is another gem when it comes to rejuvenating spa experiences in Bali. I stumbled upon Padma when I was looking for a less touristy spa resort, and it didn’t disappoint. The whole resort feels like it’s wrapped in nature, with infinity pools that overlook terraced rice paddies and the jungle. It’s tranquil, it’s serene, and it’s exactly the kind of place you go to disconnect from the chaos of daily life.
The Padma Spa is small but mighty. What really drew me in was their Signature Ubud Treatment, which is a blend of Balinese and Thai techniques. I’d never had a Thai-style massage before, and I wasn’t sure how much I’d enjoy all the stretching involved, but it was surprisingly relaxing. By the time the treatment ended, my body felt like it had been given a much-needed reset. I think the setting helped too—there’s just something about being in the middle of the jungle that makes everything more peaceful.
One thing I loved about Padma Resort is that they’ve really embraced the whole wellness concept. You can join morning yoga classes by the infinity pool, participate in nature walks around the property, and even do meditation sessions to unwind further. After my spa treatment, I ended up spending a few hours lounging by their massive pool, with a fresh coconut in hand, just soaking in the views. It was one of those perfect Bali days that feels almost too good to be true.
If you’re looking for a less commercialized spa resort with a strong focus on nature and relaxation, Padma is a great choice. It’s got all the luxuries you’d expect from a high-end resort but with a more laid-back, earthy vibe.
Spa Village Resort, Tembok: A Hidden Gem in North Bali
Not many people venture up to North Bali, but if you’re looking for a truly off-the-beaten-path spa experience, Spa Village Resort Tembok is where you’ll find it. This place is pretty remote compared to the other resorts on this list, but that’s exactly what makes it so special. When I first arrived, I immediately noticed how quiet and peaceful it was—there are no crowds, no traffic, just the sound of the ocean and the occasional bird.
The resort focuses heavily on Balinese healing traditions, and every treatment is designed to honor local rituals and ingredients. I tried their “Segara Giri” Hot Stone Massage, which uses volcanic stones from the nearby mountains, and it was one of the most grounding experiences I’ve ever had. The therapist explained that the stones help draw out negative energy and relax the muscles, and I have to say, I felt lighter after the treatment.
What makes Spa Village unique is the entire wellness journey they curate for you. It’s not just about booking a treatment and leaving—it’s a holistic retreat. They encourage you to disconnect from technology, eat healthy meals (the resort offers a fantastic menu of fresh, locally sourced dishes), and participate in activities like yoga, meditation, and even traditional Balinese dance classes.
The spa itself overlooks the black sand beaches of Tembok, and the sunsets here are something else. After my spa session, I would sit by the beach and watch the sky turn shades of pink and orange, and it was the perfect way to end the day.
If you’re looking for a true escape from the crowds, with a focus on traditional healing and wellness, Spa Village Resort is a hidden gem. Just be prepared to fully embrace the quiet—it’s a place where the focus is all about slowing down and reconnecting with yourself.
Why Bali Spa Resorts Should Be on Your Radar
I can’t say it enough: if you’re heading to Bali and you don’t make time for a spa day (or five), you’re missing out on one of the island’s biggest highlights. Whether you’re looking for a spiritual healing experience in Ubud or craving a luxurious beachside pampering session in Nusa Dua, Bali has something for everyone. The spas here aren’t just about relaxation—they’re about rejuvenation, healing, and rebalancing your body and mind.
The best part? You can find world-class spa treatments at a fraction of the cost you’d pay in other countries, which means you can indulge without feeling guilty. Whether you’re a first-timer or a seasoned Bali traveler, making time for a spa retreat will take your trip to the next level. After all, Bali is more than just a destination—it’s an experience, and nothing embodies that better than the island’s incredible spa culture.
So, go ahead and treat yourself to a massage, book that flower bath, and take time to unwind in one of the world’s most beautiful places. You won’t regret it!
